Exercise regularly, at least 20 minutes, today. If convenient and pleasant, go outside to walk for exercise. Listen to My voice as you do. Eat 3 healthy meals a day,
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Exercise regularly, at least 20 minutes, today. If convenient and pleasant, go outside to walk for exercise. Listen to My voice as you do. Eat 3 healthy meals a day, including more fruits and vegetables. Get your sleep dreaming of making Me happy with your servitude.