I want you to exercise on a regular basis, 20 minutes today. Eat healthy food. Don\’t over eat. If you need to lose weight, show discipline with your eating habits.
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I want you to exercise on a regular basis, 20 minutes today. Eat healthy food. Don’t over eat. If you need to lose weight, show discipline with your eating habits. No sugary drinks, today. Get your sleep and dream of working Hard for My approval.